TRAINING TIMETABLES FOR ALL SQUADS

SENIOR SQUAD

Squad Coordinators: Antoinette Boyd, Mairead Fox

Coach: Ger McDonnell

CCO: Maura Hayes

Training Times: (on deck)

Monday          5.30pm - 7 pm

Wednesday   6am – 8am & 5:30pm - 7pm

Thursday       5.30pm - 7pm

Friday           6am – 8am & 5:30pm - 7pm

Sunday          8.15am – 10am

 

JUNIOR A SQUAD

Squad Coordinator: Clodagh Murphy

Coaches: Michael O’Connell Jnr

Contact email: juniora.kingdomsc@gmail.com

Training Times:

Tuesday        5:30pm - 7:00pm

Thursday      5:50am - 7.15am

Sunday          8.15am - 10:00am

**Junior A squad can now take an extra training session by joining the Junior B Monday morning sessions.
Please note that this is an optional extra session for any Junior A swimmer who would like to do some extra training - it does not replace any of their own sessions and they are still expected to attend all Junior A training.

JUNIOR B SQUAD

Squad Coordinators: Laverne Leahy, Jean McNamara

Coaches: Michael O’Connell, Mary Fitzsimmons

Contact email: juniorb.kingdomsc@gmail.com

Training Times:

Monday        6:00am - 7.15am

Friday           6:30pm - 7:45pm

**Junior B's can now attend Thursday morning training sessions with the Junior A squad.
 Please note that this is an optional extra session for any Junior B swimmer who would like to do some extra training or to make up for a missed session - it does not replace any of their own sessions and they are still expected to attend all Junior B training.

DEVELOPMENT SQUAD

Squad Coordinators: Leza O’Donoghue, Niamh O’Callaghan

Coaches: Tim O’Connell, John Edwards

Contact email: devsquad.kingdomsc@gmail.com

Training Times:

Tuesday        6:00pm - 7:00pm

Thursday      6:00pm - 7:00pm (half the squad trains on Tuesday/half on Thursday)

Saturday       7.30am - 9:00am

Please note the following:
- All swimmers must turn up on time for their sessions.
- Swimmers do not enter the small pool on Tuesday/Thursday's until the session starts at 6.00pm. This is to ensure the safety of swimmers and avoid accidents. Swimmers are on deck 15 minutes before session starts for warm up only.
- Swimmers must stay for the full duration of each session.
- Leaving early means swimmers miss their swim down which is a very important part of each session.
- All swimmers must show respect to their coaches.
- Any extended absences must be reported to coach.

Parents please note:

Tralee Sports Centre is a public facility and hence Kingdom Swimming Club have no control over who enters the changing rooms at any time. We would STRONGLY urge parents/guardians to supervise changing rooms while their children are using them. Please read Swimmer safety notice in regard to the sauna/steam room area of complex.