TRAINING TIMETABLES FOR ALL SQUADS

SENIOR SQUAD

Squad Co-ordinators:  ANTOINETTE BOYD & MAIREAD FOX
CCO: MAURA HAYES
 

MONDAY WEDNESDAY THURSDAY FRIDAY SUNDAY
5.30 - 7.00pm 6.00 - 8.0AM & 5:30 - 7:00pm 5.30 - 7.00pm 6.00 - 8.00AM & 5:30 - 6:45pm 8.15 - 10.00AM

JUNIOR A SQUAD

Squad Co-ordinators: CLODAGH MURPHY & AMANDA FRIEL
CCO: MARIE FITZGIBBON
**Junior A squad can now take an extra training session by joining the Junior B Monday morning sessions.
Please note that this is an optional extra session for any Junior A swimmer who would like to do some extra training - it does not replace any of their own sessions and they are still expected to attend all Junior A training.
TUESDAY THURSDAY SUNDAY
5:30 - 7:00pm 6:00 - 7:15am 8:15 - 10:00am

JUNIOR B SQUAD

Squad Co-ordinators: SUSAN ENRIGHT & SPELA CVAR
CCO: JENNY BARRY
**Junior B's can now attend Thursday morning training sessions with the Junior A squad.
 Please note that this is an optional extra session for any Junior B swimmer who would like to do some extra training or to make up for a missed session - it does not replace any of their own sessions and they are still expected to attend all Junior B training.

 

MONDAY FRIDAY
6:00 - 7:15am 6:30 - 7:45pm

DEVELOPMENT SQUAD

Squad Co-ordinators:  KATIE DOYLE & JEAN MC NAMARA
CCO: TINA STACK
**Half the Squad will train on Tuesdays, the other half on Thursdays.

 

TUESDAY THURSDAY SATURDAY
5:50 - 7:00pm 5:50 - 7:00pm 7:50 - 9:30am

 

Please note the following:
- All swimmers must turn up on time for their sessions.
- Swimmers do not enter the small pool on Tuesday/Thursday's until the session starts at 6.00pm. This is to ensure the safety of swimmers and avoid accidents. Swimmers are on deck 15 minutes before session starts for warm up only.
- Swimmers must stay for the full duration of each session.
- Leaving early means swimmers miss their swim down which is a very important part of each session.
- All swimmers must show respect to their coaches.
- Any extended absences must be reported to coach.

Parents please note:

Tralee Sports Centre is a public facility and hence Kingdom Swimming Club have no control over who enters the changing rooms at any time. We would STRONGLY urge parents/guardians to supervise changing rooms while their children are using them. Please read Swimmer safety notice in regard to the sauna/steam room area of complex.